Massage Treatments

Self care is a practise not an indulgence. Massage, depending on your bodies needs can vary from the ultimate relaxation to more of a specific massage to help address the areas of concern in your body.  It is a form of manual therapy that can help reduce stress and anxiety.  It helps to relax the muscles and rehabilitate injuries.

Remedial Massage

Remedial Massage can assess and physically treat myofascial pain, injury and dysfunction affecting movement and mobility. It is applied in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the human body.

Relaxation Massage

A relaxation massage is designed to aid relaxation. This means that it is often more gentle than a remedial massage.
Relaxation tends to involve the whole body from top to toe differing from remedial which is more specific.

Pregnancy Massage

Pregnancy Massage offers wonderful benefits to mother to be. We offer pregnancy massage from 12 weeks or more. We ensure comfort and safety, avoiding essential oils tailoring your massage to your individual needs.

Sports Massage

Sports massage uses techniques such as trigger point therapy, deep tissue massage and myofascial release.

Dry Needling

Dry needling is an effective form of treatment that involves the use of acupuncture needles to release trigger points and improve blood supply to muscles, tendons and ligaments.

Sauna and Fascia Therapy

Enjoy the many benefits of an infrared sauna followed by a treatment which incorporates facia blasting tools, helping to loosen and lengthen the facia and muscles.

Make a Booking

Check availability and book your massage treatment online now, or alternatively give us a call on 0438 934 025.


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